What If Pushing Through Is the Problem? Burnout, Autoimmunity & Healing with Kristen Renee Appleby

Podcast: Notes from the Edge · Gamut Podcast Network

Opublikowano: 2026-10-09

What happens when the thing that made you successful, your ability to push through, perform, achieve, and keep going, becomes the very thing your body can no longer sustain? In this episode of Notes From the Edge, Lisa Lacy sits down with author, transformational coach, and founder of The Rebuild Collective, Kristen Renee Appleby, for a conversation about burnout, autoimmune illness, the mind-body connection, and what it really means to rebuild your life from the foundation up. Kristen spent years searching for answers while navigating autoimmune illness, chronic inflammation, demanding work, financial stress, emotional suppression...