TheBitCast

Ep 229 // Start Habit Stacking Self Care Into Your Daily Routines

Podcast: Habit Stacking Mom | Routines, Consistency, Planning, Overwhelm, Organization, Declutter, Healthy Habits, Balance, Goals, SAHM · Jess Przulj - Task Management Coach, Routine Organizer

Opublikowano: 2026-10-08

Have you ever looked around at another load of laundry, another sink full of dishes, another day of taking care of everyone else and wondered… when is there going to be room for me again? Motherhood may not suddenly get less demanding. The responsibilities aren't going anywhere. But that doesn't mean you have to keep waiting for life to make room for you. In this episode, I'm sharing how I started habit stacking small acts of self-care into my daily routines long before I had the capacity for bigger changes. What started with one incredibly si...