#250 - You're Allowed to Rest Without Feeling Guilty with TyNia Brandon

Podcast: The Salisha Show-Where Broadway Meets Culture · Salisha Thomas

Opublikowano: 2026-10-09

Have you ever been so busy chasing your dreams that you forgot to take care of yourself? Because we've been there. TyNia Brandon is back, and today we're talking about REST. Not just sleeping in or taking a vacation, but actually giving yourself permission to stop before your body makes that decision for you. TyNia shares how juggling college, pageantry, work and performing left her completely exhausted. And I open up about what happened after my Broadway show closed and I suddenly didn't want to audition for ANYTHING. We're talking about:</p...