The Exercise That Stops Old Patterns From Repeating

Podcast: The Gary Zukav Deepcast · Exploring The New Consciousness

Opublikowano: 2026-10-09

Every day brings a choice between two ways of living: one rooted in gratitude and contentment, the other in anger and despair. In this Soul Snack, Gary Zukav explains what comes after emotional awareness, once a painful or pleasing sensation has been noticed near an energy processing center like the throat, chest, or solar plexus. That sensation signals a frightened part of the personality has become active, wanting to shout, withdraw, agree, or please. Acting on it repeats old patterns of jealousy, anger, or resentment. The way forward is to frustrate that impulse instead of...