How to Stay Motivated With Your Goals After 50

Podcast: More Than Midlife · Janelle Minto

Opublikowano: 2026-10-09

Have you ever started a goal with your whole heart, then quit halfway? It's not because you didn't want it enough. Most of the time, you planned for the feeling at the end, but not for the feelings in the middle. In this episode, I share why the feeling you want gets you started, but the feelings you choose get you there. You'll hear how my morning walks taught me this, a simple four-step way to choose a feeling on purpose, and the one question that starts your goal-achieving emotion bank: What emotions does the result I...