WPP#18 - Gut Health 101

Podcast: Wellness Path Podcast · Dr Vic Manzo

Opublikowano: 2025-02-28

🚀 Episode Summary:Your gut is the powerhouse of your health, but are you really feeding it the right way? In this eye-opening episode, Dr. Vic Manzo dives deep into prebiotics, probiotics, and postbiotics, revealing what truly supports your microbiome—and what might be sabotaging it! 🦠💡 🌱 Talking Points:🔹 The surprising truth about prebiotics – do they feed good or bad bacteria? 🤔🔹 Why kombucha & fermented foods aren’t always the gut fix you think 🍶🔹 The one prebiotic that only feeds the good bacteria! ✅🔹 What are soil-based probiotics (SBOs) and why are they a game changer? 🌍🔹 How postbiotics are emerging as the next big thing in gut health 🔬💡 Key Takeaway: You...