BITESIZE: Ketogenic Diet Dangerous? Breaking Down the New Study

Podcast: Metabolic Mind · Bret Scher

Opublikowano: 2026-10-11

A new study claims ketogenic diets cause liver damage and early death. Here’s what you need to know. A 2025 mouse study recently made headlines, warning that ketogenic diets may lead to fatty liver, high triglycerides, and a shortened lifespan. But here’s the catch: These findings were in genetically altered mice fed a 90% fat diet, filled with highly synthetic components, and they contradict what human trials have shown again and again. In real people, ketogenic diets have consistently been linked to: ✅ Lower liver fat and improved liver enzymes ✅...