Goal Stacking for Insane Results, Minimalist Strength Training, Weight Loss for Long Distance Running, and More...

Podcast: The Jordan Syatt Podcast · Jordan Syatt

Opublikowano: 2026-10-11

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - Weight loss for long distance running - Prioritizing the most important changes for health and injury prevention - How much does running impact your joints - Training hard on a caloric deficit - Challenging yourself for the right reasons - Strength trainin...