Quiet the Inner Critic: Sleep Affirmations for Self-Esteem

Podcast: Good Sleep: Positive Affirmations · Optimal Living Daily | Sleepy Meditation

Opublikowano: 2026-10-12

The voice that lists your shortcomings gets loudest right before sleep. This session meets it in the twilight hour and steadily replaces its verdict with something you can stand on. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7n...