TheBitCast

1448: The Four Traps That Keep You Repeating the Same Struggles

Podcast: CONSISTENT by Primal Potential · Elizabeth Benton

Opublikowano: 2026-10-12

If you can tell me what time tomorrow you're most likely to struggle, you already have what you need to stop it. Most of us know exactly when we fall off. The dinner we didn't plan. The workout that gets pushed until the day is gone. The afternoon that starts overwhelmed and scattered. We know what to do, we know we're not doing it, and we even know why. And still, we keep getting caught off guard, the same way so many of us get caught off guard by Christmas every December. Elizabeth walks through...