242. 3 Culinary Herbs For Cold & Flu Season (Beyond Cooking!)

Podcast: Simple Doesn't Mean Easy · Michelle Visser

Opublikowano: 2026-10-12

In this episode, herbalist and plant medicine maker, Shannon Mayernik of Mayernik Kitchen, joins Michelle to explore the often-overlooked world of medicinal culinary herbs. Discover the traditional herbal uses of 3 familiar favorites: sage, basil, and oregano. Shannon shares how she works with these plants, discusses the differences between common Italian basil and Tulsi, and explains how everyday ingredients can become herbal teas, infused oils, vinegars, and much more. You'll also learn practical tips for harvesting your herbs, encouraging healthier growth, and making the most of the plants you already have. You don't need...