468. The psychology of brain fog

Podcast: The Psychology of your 20s · iHeartPodcasts

Opublikowano: 2026-10-12

Brain fog is so much more than just feeling tired. It's that frustrating feeling of knowing what you want to say or do, but your brain simply won't cooperate. And whilst it's incredibly common, we're only just beginning to understand what actually causes it. Watch on Netflix: HERE In today's episode, we're breaking down the fascinating new research behind brain fog, including: The three main causes of brain fog, from physical depletion to cognitive overload and neurological disruption Why chronic stress, anxiety and mental load can leave your brain feeling exhausted<...