Using Mindfulness to Find Wonder in the Ordinary

Podcast: Radiant Sprout Nurture Up Your Brilliance · Kathy Patterson

Opublikowano: 2026-10-12

Kathy Patterson Copyrights 2026 Episode 1: Using Mindfulness to Find Wonder in the Ordinary Teaser: What if your daily walk held more than you think? One small shift in attention can turn the ordinary into something worth pausing for. Summary / Description: In this episode of Radiant Sprout we take mindfulness off the meditation cushion and onto the sidewalk. You don't need a special place or a lot of time. Just a few minutes, your senses, and a willingness to slow down. Simple practices that turn...