Anxiety About a Parent's Health - I'm Scared of Losing My Mum or Dad

Podcast: Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief · Martin Hewlett - Calming Anxiety

Opublikowano: 2026-10-13

I'm Scared of Losing My Parents — Anxiety About Ageing Parents' Health | Guided Meditation Anxiety about your parents' health is one of the quietest, heaviest worries there is. It arrives in an unexpected phone call, in an "I'm fine" said a little too quickly, in the sight of their hands on the kitchen table looking older than you remember. And it usually lands late at night, when the house is quiet and you finally stop being the capable one. This 10-minute guided meditation for anxiety relief is for anyone carrying the fear of losi...