Why Porn Can Make You Feel Less in Control During Sex #445

Podcast: What I Love About Sex · Stephanie Ganowski

Opublikowano: 2026-10-13

If you feel like you have more control when you masturbate but lose that control when you're highly aroused with a partner, porn may be playing a bigger role than you realize. In this episode, I break down how the way you use porn can train your brain and body to rely on visual stimulation, instead of learning how to stay present in your physical pleasure and regulate your arousal. This isn't about making porn the enemy or telling you that you need to quit forever. It's about understanding what you're training your body to...