Why You Can't Stop Thinking About Your Ex (The Exaholic Cycle)

Podcast: Secret Life · Brianne Davis

Opublikowano: 2026-10-12

Why can't you stop thinking about them? Not everyone. One person. One specific ex, years later, while the rest of your life moves on without you. In Episode 332 of Secret Life Podcast, Brianne Davis walks through what she calls the exaholic cycle — a term from therapist Dr. Lisa Marie Bobby's 2015 book Exaholics — and why being hooked on one former partner behaves so much like an addiction. It is not an official diagnosis. You won't find it in a diagnostic manual. But if you've ever felt emotionally addicted to someone from your past and to no one...