Health, Fitness and the Bullsh*t We're Sold with Dr. Nick Tiller

Podcast: Becoming Ultra · Athlete On Fire

Opublikowano: 2026-10-14

Dr. Nick Tiller is an exercise physiologist, researcher, author, and longtime endurance athlete with a strong interest in one question: how do we separate what actually works from what just sounds convincing? Scott and Nick dig into supplements, recovery tools, wellness influencers, social media, and the challenge of making good decisions in a health and fitness world full of conflicting information. They also talk about ultrarunning, including why Nick believes the training can be beneficial while repeatedly racing for 12, 24, or 48 hours places a very different kind of stress on the body. They get into recovery t...