The dream academy

Opublikowano: 2026-10-15

Sean Allsop has had insomnia for much of his adult life and now sees it as a problem he wants to understand. He explores what countries are doing to tackle poor sleep and he examines the financial strain sleepless nights place on a nation. At home in the UK, he visits the first helpline dedicated to poor sleepers, joining a call as staff help people find answers and navigate the often confusing world of sleep advice. He also spends a night at the Netherlands Institute for Neuroscience in Amsterdam, wired up with EEG electrodes as we discover what happens inside...