Emotional Strength for Men: Why Feelings Aren’t Weakness with Frank Healy

Podcast: Mind Over Masculinity · Avik Chakraborty

Opublikowano: 2026-10-15

Many men grow up believing strength means carrying everything alone and keeping feelings locked away. On Mind Over Masculinity, host Swati and counselor and author Frank Healy look at what that belief really costs. Frank shares how pushing down his own emotions at 19 left life feeling dull and robotic, and why asking for help, opening up in small steps and letting go of perfection make a man fuller, not weaker. About the Guest: Frank Healy is a counselor and author of more than 20 books, including Heal Your Memories, Change Your Life. He works...