Ep 199 - Opt Out October Week 3 — Mental Clutter with Claudine Noel

Podcast: Charisms for Catholics · Jill Simons

Opublikowano: 2026-10-15

In this episode of Charisms for Catholics, Jill Simons is joined by physician and coach Claudine Noel for Week 3 of Opt Out October, focusing on mental clutter. Together, they explore the challenges of constant anxiety, overwhelmed minds, and internal narratives that keep us disconnected from our bodies and God. Claudine shares practical insights on how Catholic women can reconnect with themselves through awareness, naming emotions, and allowing space for feelings—all from an integrative, faith-filled perspective. Whether you're struggling with feeling stuck, worried about being too self-focused, or seeking to pray more deeply, this conversation of...