TheBitCast

What Do You Taste? How to Make an Everyday Moment Feel Like an Adventure

Podcast: Habits for Your Happily Ever After: Relationship Communication Advice · Rebecca Mullen

Opublikowano: 2026-10-15

How do you zhuzh up your life if you have no time and no energy? I had the BEST time tasting things recently with my daughter, Kaitlin Pettit, and I want to share the adventure with you, because it’s amazing how little it takes if you know what to be mindful about. Have you ever stopped and asked yourself, “What do you taste?” You will eat completely differently if you do. Noticing is this unbelievably powerful ability you have to change your experience of the world. When you slow down and pay attent...