How to live a long life | The Science of Longevity

Podcast: Nutrition Made Simple! · Nutrition Made Simple!

Opublikowano: 2026-10-24

who hasn’t dreamed of eternal youth or at least, living a long healthy life? Uploaded 07-12-20 can science can help us maximize our longevity? A new study looks at factors that determine how long we get to live the researchers focused on natural genetic variants linked with high cholesterol, or being overweight and asked, do people carrying those variants live longer or shorter? They focused on diet, body weight, exercise, smoking, blood pressure, cholesterol, blood sugar, sleep and education. all important for general health, but which determine how long we...