EP 690 | Small Habits Better Days-The Power of Doing One Thing Differently

Podcast: Daily Spark with Dr. Angela (radio) · Dr. Angela Butts Chester

Opublikowano: 2026-10-16

Habits • Mindset • Personal Growth Lasting change doesn't always begin with a dramatic decision. Often, it starts with one small action repeated consistently. This episode looks at how everyday habits influence our mood, confidence, and sense of progress, and how to make changes that are manageable enough to sustain. The faith connection centers on stewardship, patience, and being faithful in the small things. Practical takeaway: Choose one small habit and connect it to something already part of your daily routine. Chapters INTRODUCTION SECTION 1: YOU DON'T HAVE TO CHANGE EVERYTHING AT ONCE...