192: Take Off Your Mask & Remember Yourself! Be The Better You Retreat Recap with Coach Patrick

Podcast: The Better Man Podcast · Dean Pohlman

Opublikowano: 2026-10-16

Coach Patrick, trained therapist and our mental and emotional health coach at Man Flow Yoga, and I recently hosted a Be The Better You Retreat. Each one of these retreats hones in on a different theme based on the guys who attend. This most recent event was about finding yourself, or as Coach Patrick puts it: Remembering yourself! As we grow up, we put on different masks (or act as different characters) because somewhere along the way, usually by age 7, our subconscious mind discovered that this was...