I Ate 5000 Calories a Day for 3 Months — Here's What Happened

Podcast: The Naturally Built Podcast · Conor Moran

Opublikowano: 2026-10-18

After a 9-month prep, I finished 4th out of 12 at the British finals. One of the best results of my career. So I did what any young, cocky bodybuilder would do next — I watched guys like Ronnie Coleman and Jay Cutler eating insane amounts of food, and thought that was the secret. So I started eating 5000 calories a day. It did not go the way I expected. In this episode I break down exactly what happened over those 3 months — why more food didn't mean faster recovery, and the lesson it took me way too...