1449: How I Get Out of Overwhelm in Under a Minute: The Fix No One Taught You

Podcast: CONSISTENT by Primal Potential · Elizabeth Benton

Opublikowano: 2026-10-19

How I Get Out of Overwhelm in Under a Minute: The Fix No One Taught You Most of the overwhelm you’ll feel this week will come from trying to solve things it isn’t time to solve yet. After I wrote about this on Substack, a lot of you asked me to go deeper, so in this episode I do. You’ll hear: Why the amount on your plate matters a lot less than you thinkWhat a text about our empty egg box taught me about mental managementThe simple decision tree I use to get...