#475 Improving Executive Function, ADHD in Relationships, Causes and Diagnosis with Dr. Sharon Saline

Podcast: Less Stressed Life: Helping You Heal Yourself · Christa Biegler

Opublikowano: 2026-10-19

Send us Fan Mail ⚠️If you want all my tried & true options for mental clarity✨ on demand, pick up Finally Focused: http://christabiegler.com/focus On this episode of the Less Stressed Life, we're diving into executive function with Dr. Sharon Saline as part of our October ADHD series. We talk about why everyday things like managing time, remembering appointments, and following through can be so challenging, and how these struggles can affect relationships. We also explore ADHD diagnosis, genetics, hormones, and the role shame plays in keeping us stuck. Plus, Sharon...