October’s Brain Breather: Feeling Furious with Sizzle and Stretch

Podcast: Storypillar · Meg Lewis

Opublikowano: 2026-10-19

October’s Brain Breather: Feeling Furious with Sizzle and Stretch Figuring out how we’re feeling is hard…but easier with friends. Join Bean for a silly story that will help us check in with our minds and take care of our feelings. Feelings Focus: Coping with anger Protagonists: Sizzle the Jar of Mamba (spicy Haitian peanut butter) and Stretch the Pair of Bird Underpants Setting: Grotte Marie Jeanne in southern Haiti Strategies: Underpants Ants Dance (Mindful and cathartic movement) Resources: H...