TheBitCast

How A Walking Habit Is Broken

Podcast: Walking is Fitness · Dave Paul

Opublikowano: 2026-10-19

Four words. That's all it takes to break a walking habit. Dave talks about that during today's ten-minute walk. Download your FREE 30 Day Fitness Chain Tracker dave@walkingisfitness.com Join The Walking Friends Community on Patreon Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes. You can buy online or find a retailer near...