Episode 159 - Are You Getting Enough Omega-3s? Benefits for Blood Sugar, Cholesterol & Metabolic Health

Podcast: Your Life Nutrition Podcast · Brittany Liberatore, RDN

Opublikowano: 2026-10-19

comes to our metabolic health, and that is omega-3 fatty acids! 🔗 OMEGA 3s & other high quality supplements https://us.fullscript.com/welcome/yourlifenutrition Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian! Click the link below to join the Goal Getters Gro...