Nourishing Your Nervous System w/ Vitalists Jared Angaza & Ty Clark

Podcast: The Kevin Miller Podcast · Kevin Miller | YAP Media

Opublikowano: 2026-10-19

Research increasingly shows how much of our daily, lived experience is shaped by our nervous system. As a society, we seem to be living with dysregulated nervous systems, and it is taking a heavy toll on our overall well-being. We hear a lot about meditation, breathwork, exercise, cold plunges, time in nature, and much more, but we hear little to nothing about what we put into our mouths to help de-stress our systems. My guests, Jared Angaza and Ty Clark, call themselves vitalists. Their focus is on how we can become more vital and expand our capacity for a...