Already at a 6? The Dyslexia and ADHD Stimulation Meter

Podcast: Truth About Dyslexia · Stephen Martin

Opublikowano: 2026-10-20

Ever wake up and you're already a six out of ten? Nothing's happened yet, and your brain's running hot. A listener, Nika, asked me to go deeper on the time and stimulation rating from August. So here it is, properly this time. In this episode: How to rate your stimulation out of 10, and why a 6 first thing is a warning signThe overwhelm blanket: when you're stuck between the now and the futureThe four boxes, and which one is actually good for planningGus the line painter, who was planning from the wrong boxWhat one month...