Redefining Strength Beyond Stoicism: Resilience at 80 with Rand Timmerman

Podcast: Mind Over Masculinity · Avik Chakraborty

Opublikowano: 2026-10-20

Many men are raised to keep it together, say little and carry everything alone. On Mind Over Masculinity, host Swati talks with 80-year-old author, veteran and retired attorney Rand Timmerman about what strength has meant across his life. Rand reflects on being told to bury his war experiences, learning from his daughter to listen instead of fix, his long-term recovery, and why he believes resilience means never giving up, just changing how you keep going. About the Guest: Rand Timmerman is a Marine Corps Vietnam veteran, retired attorney and author based in Syracuse...