SSAB - October 21, 2026

Podcast: The Audio Blog of Steven Sirski · Steven Sirski

Opublikowano: 2026-10-21

How were the steaks? One was over done, the other was alright… that’s what I get for leaving them in the oven while I recorded the podcast. Sorry about the botched intro to yesterday’s episode, it felt a bit weak. To say nothing about the technical issues! Workout in! Got stuck in the gym! Am I not supposed to be taking a week off? Hit the major lifts today: squats, rows and shoulder press. And student questions: -How do you use Cl...