Can Ancient Yoga Principles and Nervous System Regulation Help You Overcome Corporate Burnout? Interview Kimberly Kayler

Podcast: Ask Faleskini - The Midlife Crisis Clarity Compass · Peter Faleskini

Opublikowano: 2026-10-21

In this episode of The Ask Faleskini Podcast, host Peter Faleskini speaks with corporate executive, consultant, and author Kimberly Kayler about how ancient yoga principles, nervous system awareness, and practical daily habits can help professionals navigate high-stress corporate environments and avoid burnout. What You'll Learn in This Episode: The Biology of Stress: How the human fight-or-flight response and cortisol release do not distinguish between physical danger and a stressful work email. Each cortisol rush stays in the body for up to 48 hours unless actively managed. Moving from Ad...