I Got Hypnotherapy

Podcast: The ExtraOrdinary Self Podcast · Maria del Gaiso

Opublikowano: 2026-10-21

What comes to mind when you hear the word hypnotherapy? Stage hypnosis? Mind control? Something that goes against your faith? Or maybe you’re curious but don’t really know what to think. In this episode of The ExtraOrdinary Self Podcast, I’m sharing why I decided to try hypnotherapy after years of self-reflection, therapy, shadow work, and learning to understand my patterns. I had done so much work to understand why I responded the way I did. But understanding something intellectually didn’t always mean I had changed it. I began to recogniz...