574. Optimizing Your Health in 2026: Discerning Truth from Hype with Dr. Donese Worden

Podcast: Get Yourself Optimized® · Stephan Spencer

Opublikowano: 2026-10-22

Dr. Donese Worden says some of the most stressed people she knows are biohackers. She's back on the show for the first time since 2021. Dr. Worden is an integrative physician, researcher, and educator specializing in mitochondrial health and metabolic oncology, and she's co-founder and COO of the MORE Alliance, which advances research into metabolic approaches to cancer. Her take on the health trends everyone is chasing: more isn't always better, and the latest trend isn't necessarily right for you. In this episode, we get into: ✅ Why she says peptides are "too early," and wh...