Episodes 20-22 of the 30-Day Challenge to Maintaining Your Badassness!

Podcast: Maintaining Your Badassness! · Nextbestseller1Publishing

Opublikowano: 2026-10-23

Got something to say to this podcast? Send a voicemail, and you might hear yourself on the next episode! How to not get angry at anyone else for the rest of your life! Repeat these affirmations when you need self-assurance. Homework for the last three days: 20: Body and recovery-Breathwork, stretching, or a long hot bath with no interruptions. 21: Body and check in-Write down what felt easier this week that used to make you feel heavy. Write it down and repeat! 22: Voice and Say The Thing- Ask the question during...