From Illness to Insight: Stephen's Health Journey - Episode 361

Podcast: Gladden Longevity Podcast · Gladden Longevity Podcast

Opublikowano: 2026-10-22

Stephen Hussey shares his remarkable health journey, detailing his struggles with various inflammatory conditions from a young age, including asthma and type one diabetes. He discusses how lifestyle changes, particularly in diet, played a crucial role in managing his health. Despite leading a healthy lifestyle, Stephen experienced a widowmaker heart attack at the age of 34, which he describes in detail, including the symptoms and recovery process. He also explores the limitations of traditional medicine in predicting heart health risks and shares his decision to pursue alternative therapies post-heart attack, including the use of infrared sauna therapy. In this conversation...