3 Joy Hacks to Help Improve Your Life Now

Podcast: Inspired Mind · Machel Shull

Opublikowano: 2026-10-22

Do you know the importance of JOY and how it can impact your health? From living in a hectic world, this simple solution will help you learn 3 TIPS on JOY HACKS that will have you singing in your car, listening to a Rock Star singer in a cowboy hat and creating a lovely SOMETHING just for you each week. According to studies done at HARVARD UNIVERSITY: "Joy can improve health and decrease stress by boosting the release of "happy hormones" like serotonin, which helps regulate emotions and promotes a sense of calm. Positive emotions also...