TheBitCast

RGF Ep. 294: Stop Living Your Worries Twice

Podcast: Heal Squad x Maria Menounos · Heal Squad

Opublikowano: 2026-10-09

Happy Regular Guy Friday! We fooled them again and somehow made it through another week! This week, we're riding the Crazy Train, and apparently, we could all use a little reset. We talk about worry, anxiety, and why so much of what we stress about never actually happens. How worrying about something that does happen means we've lived through it twice. We talk about getting out of our own heads, finding gratitude, helping others, and remembering to control the controllables. We talk about the difference between the Crazy Train and the Gravy Train, the people doing all the pedaling...