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Panic Attacks & Heart Palpitations? Don’t Ignore Your Hormones

Podcast: Health and Hormones · Rita Johnson

Opublikowano: 2026-10-23

Have you suddenly started feeling anxious, overwhelmed, or like your heart is racing for no apparent reason? Maybe you’ve never struggled with anxiety before, and now you find yourself wondering, “What is happening to me?” Friend, your hormones may be playing a bigger role than you realize. As women enter their late 30s and 40s, hormonal changes during perimenopause can affect so much more than our menstrual cycles. And sometimes, those changes show up in ways we least expect. In this episode of the Health & Hormones Podcast, we’re talking about: Proge...