5 Mindset Hacks I Learned from a Lifetime of Competition - #537

Podcast: Something For Everybody · Aaron Machbitz

Opublikowano: 2026-10-23

Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz In this solo episode, I share five essential lessons from a lifetime of competing and coaching, focusing on mindset, process, and performance strategies that can help anyone excel in their pursuits. - Timestamps: 00:00 Why mindset and process matter in performance 00:33 Focus on getting better, not just being the best 02:01 The role of process addiction among great performers 03:00 Confidence demands evidence, not just self-belief 05:54 Reframe anxiety as excitement to improve performance 08:17 Joy a...