IBS constipation series - answering your FAQ

Podcast: IBS Nutrition, Digestion & Gut Health: Inside Knowledge for people with IBS · Anna Mapson IBS nutritionist

Opublikowano: 2026-10-23

Bonus - YOUR QUESTIONS answered on constipation. People asked me the following, all covered this episode Weaning off lactulose daily useIs someone who takes 10 minutes to poo in the morning even though they go everyday, considered to have constipation?What to eat: eg whole grain bread. Helps constipation but does it cause bloating?I've received conflicting information ranging from eat less fiber (no oatmeal, chia, etc.) to eat more especially fruit.What to do when prescribed medications don't help,What to do to help acute cramping, bloating?Do sprouted beans have less gas?Dealing with pain in constipationI'm...