193: Man Flow Muscle: Why Combining Yoga with Weight Lifting Improves Your Results When You're 40+ (with Funk Roberts)

Podcast: The Better Man Podcast · Dean Pohlman

Opublikowano: 2026-10-23

Nothing is a better one-two punch for burning fat, building muscle, and building a pain-free and injury-free lifestyle if you're over 40 than by combining strength training with yoga. But not just any kind of strength training. And not just any kind of yoga. That's why I partnered with Funk Roberts, a strength and conditioning coach for men over 40, to create a brand-new way to train your body: Man Flow Muscle! Nobody understands all the nuances that go into programming a strength...