Episode 399 - Learning to Say No and Set Boundaries Without Feeling Guilty (2026)

Podcast: AI for Beginners (400 episodes) · A.I. For Beginners

Opublikowano: 2026-10-23

Episode 399 - Learning to Say No and Set Boundaries Without Feeling Guilty (2026) A colleague leaning over on a Friday at a quarter to five, asking with a friendly smile for a "quick favour" that both parties know will actually take two hours and isn't really their job, followed by an automatic "of course, no problem" while something inside quietly sinks, captures precisely why this episode exists. Robin suspects that a great deal of everyday tiredness, resentment, and stress comes not from what life genuinely demands, but from what we agree to when we did not actually want...