What If Your Personality Is a Survival Strategy? Trauma Anxiety Resolution with Cedric Bertelli

Podcast: Notes from the Edge · Gamut Podcast Network

Opublikowano: 2026-10-24

What if the anxiety, fear, or emotional patterns you’ve accepted as your personality are actually survival strategies from the past? Lisa Lacy sits down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of Emotional Resolution® (EmRes®), to explore why managing emotions and resolving recurring emotional patterns may be two very different things. From Cedric’s experience masking anxiety while leading hundreds of employees to the ways our brains predict danger based on past experiences, this conversation explores trauma, emotional avoidance, and the body’s role in emotional processing. Lisa and Cedric discuss interoception, the emer...