Automatic update

Podcast: The Wellness Puzzle Podcast · Andrew Jobling

Opublikowano: 2026-10-23

Your phone updates automatically, but what about you? What happens when the beliefs, habits and expectations guiding your life no longer fit the person you want to become? In this episode, I speak with Jody Arran Brooks, midlife transition coach, founder of The Authentic Coaching Company and host of Messy Midlife: It’s Not a Crisis, It’s a Calling to Connect. Jody helps people who appear to be coping on the outside but feel lost, overwhelmed or disconnected on the inside. Having navigated burnout, anxiety, depression and a profound loss of identity himself, he unde...