Intermittent Fasting Health Benefits | Real or Hype?

Podcast: Nutrition Made Simple! · Nutrition Made Simple!

Opublikowano: 2026-10-24

Intermittent Fasting: are the health benefits real? Have the benefits of Intermittent Fasting been hyped up beyond the current science? Let's take an objective look at the research behind the health benefits of Intermittent Fasting. Uploaded 25-05-20 Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Intermittent fasting: are the benefits real or marketing hype? According to headlines, intermittent fasting helps you burn fat and improve blood pressure, gut...