What Is Psychotherapy – and Why You Should Try It

Opublikowano: 2026-10-24

Psychotherapy offers one of the most reliable ways to understand yourself and widen your options around work and love. It can also lessen feelings of isolation, guilt, and anxiety. In this film, The School of Life founder Alain de Botton discusses therapy with The School’s head therapist, Charlotte Fox-Weber. Charlotte explains what therapy is, what happens when you go there and why it might be an idea for you one day to visit a therapist. Uploaded 06-09-17 The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To...